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Turmeric is a brightly colored spice made from yellow turmeric. It's used mainly in Asian cuisine for its color and flavor. It has an earthy fragrance and mild ginger flavors. Turmeric has three naturally occurring phytochemicals called Curcuminoids. The most prominent and well-studied of these are curcumin.
Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens. Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.

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Doctors often recommend 500mg twice daily with food. However, your overall health will determine which dose is right for you. Talk to your doctor.


Turmeric is generally considered safe. Although there have been no reported side effects, some people have experienced nausea or diarrhea after taking higher doses of turmeric. Ask your doctor before you start turmeric/curcumin as preventive or supportive therapy. Discuss potential side effects, medication interactions, and risks.

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When combined with medications to lower cholesterol, turmeric may prove beneficial. Although research has shown curcumin to be safe, it may help reduce the risk of heart disease in those who have high cholesterol. However, more research is required to determine how effective and how much.


Turmeric root powder comes from Curcuma Longa, a Southeast Asian ginger species. It is rich in curcuminoids, which have powerful antioxidant and anti-inflammatory properties. There are many benefits to it and very few side affects.

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turmeric capsules dosage

turmeric capsules dosage



The liver is responsible for breaking down some medications. Turmeric could change the rate at which these medications get broken down by your liver. This could lead to side effects and changes in the effects of these medicines.
The body might absorb more norfloxacin if it uses turmeric. Consuming turmeric with norfloxacin may increase side effects and effects.

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Some medications can be altered and broken down by your liver. Turmeric may affect the rate at which these medications are broken down. This could alter the side effects and effects of these medications.

What is turmeric good to do? Curcumin supplements are not intended to treat chronic conditions. But, modern natural medicine has demonstrated significant health benefits from curcumin's unique medicinal qualities.

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The primary health benefits of turmeric include their antiviral, antiviral and anti-inflammatory properties, as well as antioxidant activity. Evidence suggests that curcumin may also have antifungal properties. Multiple studies have shown that turmeric can reduce candida overgrowth, and treat fungal infections with moderate success.
Obesity can lead you to many different health issues such as high blood sugar, diabetes, heart disease and stroke. For someone who is otherwise in good health, weight loss can be quite simple. Things can get a little more complicated if you have a metabolic disorder.

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What are your thoughts on turmeric? Although you may not be familiar with the spice, it is likely that you do. It's what gives mustard or curry their vibrant color.
The answer to your question "What is turmeric good for?" is: Almost everything. Turmeric supplements are not meant to be used as a treatment for chronic diseases. However, curcumin's unique medicinal properties have been shown to be beneficial for health and used in modern natural medicine.